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	<title>Rough Ride Guide Articles &#187; Maintenance Tips</title>
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		<title>CLEANING YOUR BIKE</title>
		<link>http://www.roughrideguide.co.uk/mtbike/2010/12/cleaning%e2%80%88your%e2%80%88bike/</link>
		<comments>http://www.roughrideguide.co.uk/mtbike/2010/12/cleaning%e2%80%88your%e2%80%88bike/#comments</comments>
		<pubDate>Fri, 17 Dec 2010 06:31:15 +0000</pubDate>
		<dc:creator>mDarkins</dc:creator>
				<category><![CDATA[Maintenance Tips]]></category>
		<category><![CDATA[chains]]></category>
		<category><![CDATA[cleaning]]></category>
		<category><![CDATA[cogs]]></category>
		<category><![CDATA[repair]]></category>

		<guid isPermaLink="false">http://www.roughrideguide.co.uk/mtbike/?p=95</guid>
		<description><![CDATA[Mountain bikes are designed for use on rough trails and can be used in equally rough weather. There is a tendency, therefore, to assume that they&#8217;ll happily cope with being neglected and dirty.  While it is possible for a bike to just about keep going provided you oil the chain sometimes and fix punctures when ...]]></description>
			<content:encoded><![CDATA[<p>Mountain bikes are designed for use             on rough trails and can be used in             equally rough weather. There is a tendency, therefore, to             assume that they&#8217;ll             happily cope with being neglected and dirty.  While it is             possible for a bike             to just about keep going provided you oil the chain             sometimes and fix punctures             when you have them, the bike won&#8217;t thank you for it.</p>
<p><a href="http://www.roughrideguide.co.uk/mtbike/wp-content/uploads/2010/12/cleaningkit.jpg"><img class="alignnone size-large wp-image-134" src="http://www.roughrideguide.co.uk/mtbike/wp-content/uploads/2010/12/cleaningkit-767x1024.jpg" alt="" width="640" height="854" /></a></p>
<p>A bike must be kept properly             lubricated to avoid friction and             corrosion, but also kept clean as dirt in oil and grease             will quickly wear             parts out. If neglected, cables will stop moving smoothly,             causing most brake             and gear problems, and parts will wear prematurely, such as             the chain, which in             turn wrecks chain-rings and sprockets, bearings (headset,             bottom bracket and             hubs) become graunchy, and brake pads and wheel rims will             need replacing             sooner. The suspension can also become affected, as it             becomes contaminated,             wearing out bearings, bushings  and corroding internals and             affecting             performance.</p>
<p>Top tips: A special bike cleaner             will help lift oil and muck, while a             specialist brush set will get to those hard to reach areas             (see left).</p>
<p>Cleaning your bike: Just like doing             the washing up, start with the             least greasy bits (glasses and mugs become frame, saddle,             bars, etc), then move             to the dirtier bits (pans become chain).  Use a bike             cleaning product such as             &#8216;dirt wash&#8217; or a car shampoo, but avoid washing up liquid             (it’s bad for             seals). Also avoid using power hoses as these force water in             to bearings and             pivots, causing them to corrode. With the cleaner, a hose or             bucket of water,             and a sponge or soft-bristled brush that won&#8217;t scratch the             bikes finish, clean             everything except the chain, gears and disc brakes.</p>
<p>NOTE: Leave cleaning the disc brake             rotors to the end (in case             you accidentally get grease etc on the discs while cleaning             the other parts of             the bike) and use a specific disc brake cleaner.</p>
<p><a href="http://www.roughrideguide.co.uk/mtbike/wp-content/uploads/2010/12/pic1.jpg"><img class="alignnone size-large wp-image-135" src="http://www.roughrideguide.co.uk/mtbike/wp-content/uploads/2010/12/pic1-1024x768.jpg" alt="" width="640" height="480" /></a></p>
<p>With rim brakes unhook them and             carefully clean the wheel rims and pads             &#8211; this removes grit, which could otherwise wear them down             quickly. Remove the             cable outers from their frame guides/slots and slide the             cable outers back to             expose the inner cable &#8211; to get the cable slack enough to do             this, unhook the             brakes at the wheel/brake arm, or with the gears, shift the             chain to the biggest             cog and largest chainring, then (without pedalling) click             both shifters the             other way. Now spray the inner cable with a light lube e.g.             TF2, wipe with a             rag then put everything back in place.</p>
<p>Suspension:</p>
<p>If you have suspension boot covers,             lift them to let the water out and             get to the stanchions (inner legs). With a clean rag, wipe             the stanchions clean             and drip a little bit of oil containing teflon on the             stanchions and seals,             then compress them a few of times, and wipe off any excess             oil. Replace the             boots (with air holes facing out).</p>
<p>The Chain and rear cogs:</p>
<p>These are the greasy roasting tins             in our washing up analogy, and             should be cleaned last to avoid smearing dirty chain oil             over the rest of the             bike.</p>
<p>Rear cogs will get mud, grass, etc             stuck down in between them; this can             build up and make the gears skip and jump on the rear, so it             needs to be             cleaned out every so often &#8211; the easiest way is with a             specially thin brush             tool.</p>
<p><a href="http://www.roughrideguide.co.uk/mtbike/wp-content/uploads/2010/12/pic2.jpg"><img class="alignnone size-large wp-image-136" src="http://www.roughrideguide.co.uk/mtbike/wp-content/uploads/2010/12/pic2-1024x768.jpg" alt="" width="640" height="480" /></a></p>
<p>A simple way to clean the chain is             to pinch the lower length with a rag             and spin the cranks backwards, scraping off the dirty oil.             Similarly, loosely             pinch a rag on the jockey wheel teeth and turn the cranks,             to remove any build             up of dirt.</p>
<p><a href="http://www.roughrideguide.co.uk/mtbike/wp-content/uploads/2010/12/pic3.jpg"><img class="alignnone size-large wp-image-137" src="http://www.roughrideguide.co.uk/mtbike/wp-content/uploads/2010/12/pic3-1024x768.jpg" alt="" width="640" height="480" /></a> Penetrating spray e.g. TF2 will             help shift stubborn             gunk which is fine when the chain isn&#8217;t too dirty, but             doesn’t clean             inside the rollers.</p>
<p>A more rigorous method is to remove             the chain and shake it in a plastic             container filled with petrol or diesel, and then allow the             chain to drip dry             (don&#8217;t try to burn the remaining fuel off to save time!).             This does a really             good job of stripping dirty oil from the chain, but             splitting the chain will             weaken it (unless you use a special link &#8211; see chains for             further info) and             disposing of the fuel is a pain and must be done responsibly             i.e. at the local             tip. A chain-cleaning device cleans the chain very             effectively without you             having to remove the chain &#8211; use a biodegradable cleaning             product in it first,             then water to wash off the fluid.</p>
<p><a href="http://www.roughrideguide.co.uk/mtbike/wp-content/uploads/2010/12/pic4.jpg"><img class="alignnone size-large wp-image-138" src="http://www.roughrideguide.co.uk/mtbike/wp-content/uploads/2010/12/pic4-1024x768.jpg" alt="" width="640" height="480" /></a></p>
<p>Once the chain has been cleaned,             and dried, use a water displacement             spray and wipe down. Next, use an appropriate lubricant &#8211;             trying to get just             one drop of lube on each chain roller.</p>
<p><a href="http://www.roughrideguide.co.uk/mtbike/wp-content/uploads/2010/12/pic5.jpg"><img class="alignnone size-large wp-image-139" src="http://www.roughrideguide.co.uk/mtbike/wp-content/uploads/2010/12/pic5-1024x768.jpg" alt="" width="640" height="480" /></a> The             links do not need to             be covered in oil, so spin the cranks a few times to get the             lube moving             around, then wipe the excess oil off with a rag.</p>
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		<title>WINTERISING YOUR BIKE</title>
		<link>http://www.roughrideguide.co.uk/mtbike/2010/12/winterising%e2%80%88your%e2%80%88bike/</link>
		<comments>http://www.roughrideguide.co.uk/mtbike/2010/12/winterising%e2%80%88your%e2%80%88bike/#comments</comments>
		<pubDate>Wed, 01 Dec 2010 07:32:22 +0000</pubDate>
		<dc:creator>mDarkins</dc:creator>
				<category><![CDATA[Maintenance Tips]]></category>
		<category><![CDATA[maintence]]></category>
		<category><![CDATA[MTB]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://www.roughrideguide.co.uk/mtbike/?p=97</guid>
		<description><![CDATA[Ok it’s time to pack the bike away and get the turbo trainer out for the cold winter months&#8230;&#8230;&#8230;&#8230;&#8230;.like hell it is. Think about it! There are less people out on the trails &#8211; their loss (bear with me here), no insects to fly into your eyes or mouth, and lots of slippery trails to ...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.roughrideguide.co.uk/mtbike/wp-content/uploads/2010/12/grease-seatpost.jpg"><img class="aligncenter size-full wp-image-523" src="http://www.roughrideguide.co.uk/mtbike/wp-content/uploads/2010/12/grease-seatpost.jpg" alt="grease seatpost" width="630" height="328" /></a>Ok it’s time to pack the bike away             and get the turbo trainer out             for the cold winter months&#8230;&#8230;&#8230;&#8230;&#8230;.like hell it is.</p>
<p>Think about it! There are less             people out on the trails &#8211; their loss             (bear with me here), no insects to fly into your eyes or             mouth, and lots of             slippery trails to really hone your skills and fitness             levels, while your             counterparts are watching crap tv and stuffing their faces &#8211;             all you need to do             is follow the next ten points on winterising your bike, and             get some winter             clothes (see previous page). Remember that in the winter it             gets dark earlier,             so unless you are only riding at the weekend you will most             probably end up             riding in the dark &#8211; but this is no bad thing, in fact it is             a great thing.</p>
<p><a href="http://www.roughrideguide.co.uk/mtbike/wp-content/uploads/2010/12/winter-bike.jpg"><img class="aligncenter size-full wp-image-528" src="http://www.roughrideguide.co.uk/mtbike/wp-content/uploads/2010/12/winter-bike.jpg" alt="winterise your bike" width="630" height="472" /></a>01: Grease the seatpost to avoid it             seizing in, or use Carbon paste if you have a carbon seatpost or frame, to stop water             getting into the frame. Water may still find its way into             the frame, so drain             it by removing the seatpost and turning the bike upside             down.</p>
<p>02: Cover vulnerable parts like the             upper and lower headset, and seat             clamp, with neoprene covers or use some old inner tubes             (thin road ones usually             fit better), but remember to take the covers off after a             ride to let it dry             underneath.</p>
<p>Top tip: use helicopter tape on the frame, to protect vulnerable parts e.g. headtube, from cable rub.</p>
<p>03: Fit mud guards &#8211; Don’t use the             skinny metal type, get the big             chunky plastic motor-cross style ones. This will save your             bike and you from             getting filthy (especially that embarrassing brown spray up             your backside). We like the combination of a             guard on the downtube and ‘Neoguard’ of the forks, but read on for more details.</p>
<p>Downtube mudguard  &#8211; the original and still the favourite is the Crud Catcher, the wider one of which, offers more protection. Bolts on if you have the mounts, or with re-useable rubber bands. Lightweight and works well at slow speeds.</p>
<p>Neoguard – A very effective guard that stops mud being thrown forwards, which you would then cycle into – which is more than you might imagine. It is light, doesn’t scratch the frame, is washable and sheds mud when it compresses. Great for high speed, just choose the sizing carefully.</p>
<p>MX style front guard – These require a (correct size) hole in the fork crown and can be a bit fiddly. Effective, but not as effective as a downtube guard and neoguard combined. Check out ‘THE’ designs if you like this style though.</p>
<p>Rear mudguard – Rear guards can waggle around a bit unless you get the bolt on ones, but then they are a hassle to put on and off quickly. If you have rear suspension remember to position it high enough that it doesn’t foul the rear tyre. The Crud or Cycraguard Dirt Dog are a couple of good designs.</p>
<p>TOP TIP: When installing mud guards, add some frame protection i.e. (helicopter or insulation) tape to the frame, to stop scuffing.</p>
<p>04: Loosen your SPD (pedal)             springs, as mud can make them become             stiffer and jam up. Also try spraying a light lube on your             shoe cleats to stop             mud from sticking to them so easily. Alternatively use Egg             Beater or Time pedals,             which don’t tend to clog up.</p>
<p><a href="http://www.roughrideguide.co.uk/mtbike/wp-content/uploads/2010/12/winter-tyres.jpg"><img class="aligncenter size-full wp-image-524" src="http://www.roughrideguide.co.uk/mtbike/wp-content/uploads/2010/12/winter-tyres.jpg" alt="winter tyres" width="630" height="472" /></a>05: Fit mud tyres &#8211; there are two             schools of thought on mud tyres; one             is to use thin tyres e.g. 1.8” pumped up hard, to cut             through the mud and             provide good tyre clearance (good for sticky mud). The other             is to use a wide             tyre, with less air, to ‘float’ over the mud (better for             sloppy mud             and rocky terrain). Both designs use long pointy, widely             spaced knobs, so the             mud falls off the tyre easily. You may see racers using             slick tyres so the mud             has nothing to hold on to, but this is probably not suitable             for your needs.</p>
<p>TOP TIP: <a href="http://www.roughrideguide.co.uk/mtb-essentials.html">Slime filled inner</a> tubes are a god send in the winter months, as they help avoid very messy muddy repair jobs out on the cold trails.</p>
<p>06: Handlebar grips can slip around             if water gets underneath them, so             either glue them down, use zip-ties on the ends, or fit             bolt-on grips.</p>
<p>07: Disc brakes are much more             efficient than rim brakes in winter             weather as their braking surface stays clean. If you can’t             fit or afford             disc brakes on your bike, run full length outer gear cables             or use sealed             cables e.g. XTR, Gore-tex, or Avid flak-jackets, which will             keep the cables             clean and moving smoothly for longer.</p>
<p><a href="http://www.roughrideguide.co.uk/mtbike/wp-content/uploads/2010/12/rim-plug.jpg"><img class="aligncenter size-full wp-image-526" src="http://www.roughrideguide.co.uk/mtbike/wp-content/uploads/2010/12/rim-plug.jpg" alt="rim plug" width="630" height="473" /></a>08: Plug wheel rim holes. If you             use Presta inner tube valves in             Schraeder sized wheel rim holes, get some rubber grommets to             fill the gap             around the valve, to stop water getting into the tyre.</p>
<p>TOP TIP: Lubricate your nipples (on the wheel). Drop a spot of chain lube on the nipple head, as the constant submersion in mud &amp; water can cause them to seize otherwise.</p>
<p>09: Use a heavier (wet weather) chain lube that won’t get washed off as easily as a lighter (dry weather) lube, and may even need to re-lube while out on the ride. We really like <a href="http://www.roughrideguide.co.uk/Green-Oil-100ml.html">Green Oil</a>, which we find works well all year round. Don’t over lubricate the bike though, as this can just attract more dirt and create an abrasive gunk that wears parts even quicker and cause chainsuck.</p>
<p>TOP TIP: If the muddy weather is             causing your gears to skip and             chain to suck consider running just one chainring or going             singlespeed.</p>
<p><a href="http://www.roughrideguide.co.uk/mtbike/wp-content/uploads/2010/12/headset-cover.jpg"><img class="aligncenter size-full wp-image-525" src="http://www.roughrideguide.co.uk/mtbike/wp-content/uploads/2010/12/headset-cover.jpg" alt="headset cover" width="630" height="473" /></a>10: Fitting a rigid fork will save             your suspension fork from the wet,             muddy, winter conditions that like to wear out suspension             seals and make it less             effective.</p>
<p>Most rigid forks are designed to             fit bikes with suspension forks, but             it’s always best to ask the question, so check the             axle-to-crown length, otherwise             the bike’s geometry will be affected. There are plenty to             choose from             (Kona, On-One, Pace, Nuke Proof) and it will save excess             wear on your             suspension fork.</p>
<p>TOP TIP: Clean and lube the bike             properly after a muddy ride. A chain             cleaning device is a quick, easy and (relatively) mess free             method (see             cleaning your bike).</p>
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